Getting enough calcium to keep bones from thinning throughout a person's life may be made more difficult if that person has lactose intolerance or another reason, such as a tendency toward kidney stones, for avoiding calcium-rich food sources. Calcium deficiency also effects the heart and circulatory system, as well as the secretion of essential hormones. There are many ways to supplement calcium, including a growing number of fortified foods.
Està muy bien que nos informen de los alimentos que aportan ciertas, para beneficio de todas las personas. NOTA.Cómo le puedo hacer para que pueda cambiar a español, gracias.
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